Ingredients

List 2

• 1/2 teaspoons (2.5 ml) ground red pepper 
• 5 1/2 teaspoons (27.5 ml) Creole seasoning 
• 2 cans (16 oz) low-salt beef broth 
• 2 cups (480 ml) uncooked long-grain rice 
• 1 can (16 oz) Cajun-style stewed tomatoes (undrained and chopped) 
• 1/2 cups (120 ml) chopped fresh parsley 
•  Hot sauce and parsley sprigs (optional, to taste) 

List 1

• 1 lb (0.5 kg) 92% Lean Ground Beef (or 96% Lean Ground Round) 
• 1/2 lbs (0.2 kg) turkey sausage (sliced) 
• 1 small onion (chopped) 
• 2 cloves garlic (minced) 
• 1/2 cups (120 ml) chopped green pepper 
• 1 cup (240 ml) chopped celery